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	<title>Home Gyms Reviews &#187; Workout</title>
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	<link>http://greathomegymmachines.com/blog</link>
	<description>Home Gyms Reviews and Fitness related Products</description>
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		<title>Pop Hits Workout : Energy Boost 125bpm &#8211; 135bpm Ideal For Aerobics, Running, Cardio &amp; Elliptical MacHines, Gym Workouts &amp; General Fitness</title>
		<link>http://greathomegymmachines.com/blog/2011/02/pop-hits-workout-energy-boost-125bpm-135bpm-ideal-for-aerobics-running-cardio-elliptical-machines-gym-workouts-general-fitness/</link>
		<comments>http://greathomegymmachines.com/blog/2011/02/pop-hits-workout-energy-boost-125bpm-135bpm-ideal-for-aerobics-running-cardio-elliptical-machines-gym-workouts-general-fitness/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 16:23:38 +0000</pubDate>
		<dc:creator>frmueller</dc:creator>
				<category><![CDATA[Gym Machines]]></category>
		<category><![CDATA[125bpm]]></category>
		<category><![CDATA[135bpm]]></category>
		<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Boost]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Elliptical]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Hits]]></category>
		<category><![CDATA[Ideal]]></category>
		<category><![CDATA[Machines]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://greathomegymmachines.com/blog/2011/02/pop-hits-workout-energy-boost-125bpm-135bpm-ideal-for-aerobics-running-cardio-elliptical-machines-gym-workouts-general-fitness/</guid>
		<description><![CDATA[Pop Hits Workout : Energy Boost 125bpm &#8211; 135bpm Ideal For Aerobics, Running, Cardio &#038; Elliptical MacHines, Gym Workouts &#038; General Fitness

List Price: $  8.99
Price:/strong>

Tickle Machine &#8211; Japanese Gym 2 Unlimited &#8211; Trainer

Uncommon
List Price: $  6.00
Price:/strong>
]]></description>
			<content:encoded><![CDATA[<h3><a href="http://www.amazon.com/Pop-Hits-Workout-Aerobics-Elliptical/dp/B004K1A4SI%3FSubscriptionId%3DAKIAJ6KQX4IRUO4KLTVQ%26tag%3Dgrehomgymmacr-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB004K1A4SI" rel="nofollow">Pop Hits Workout : Energy Boost 125bpm &#8211; 135bpm Ideal For Aerobics, Running, Cardio &#038; Elliptical MacHines, Gym Workouts &#038; General Fitness</a></h3>
<p><a href="http://www.amazon.com/Pop-Hits-Workout-Aerobics-Elliptical/dp/B004K1A4SI%3FSubscriptionId%3DAKIAJ6KQX4IRUO4KLTVQ%26tag%3Dgrehomgymmacr-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB004K1A4SI" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51A5WtoLmSL._SL160_.jpg" /></a></p>
<p>List Price: $  8.99</p>
<p><strong>Price: </strong>
</p>
<h3><a href="http://www.amazon.com/Tickle-Machine-Japanese-Unlimited-Trainer/dp/B002B33WW2%3FSubscriptionId%3DAKIAJ6KQX4IRUO4KLTVQ%26tag%3Dgrehomgymmacr-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002B33WW2" rel="nofollow">Tickle Machine &#8211; Japanese Gym 2 Unlimited &#8211; Trainer</a></h3>
<p><a href="http://www.amazon.com/Tickle-Machine-Japanese-Unlimited-Trainer/dp/B002B33WW2%3FSubscriptionId%3DAKIAJ6KQX4IRUO4KLTVQ%26tag%3Dgrehomgymmacr-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002B33WW2" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51SxXSinLOL._SL160_.gif" /></a></p>
<p>Uncommon</p>
<p>List Price: $  6.00</p>
<p><strong>Price: </strong></p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/btn/button_1305" title="Pop Hits Workout : Energy Boost 125bpm - 135bpm Ideal For Aerobics, Running, Cardio &amp; Elliptical MacHines, Gym Workouts &amp; General Fitness" url="http://greathomegymmachines.com/blog/2011/02/pop-hits-workout-energy-boost-125bpm-135bpm-ideal-for-aerobics-running-cardio-elliptical-machines-gym-workouts-general-fitness/"></script>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise Explorer Professional &#8211; Powerful Exercise and Workout Management Software for Personal Trainers, Fitness Professionals or Anyone Administering Exercise Programs &#8211; 1 Trainer &amp; 25 Clients Version Reviews</title>
		<link>http://greathomegymmachines.com/blog/2011/01/exercise-explorer-professional-powerful-exercise-and-workout-management-software-for-personal-trainers-fitness-professionals-or-anyone-administering-exercise-programs-1-trainer-25-clients-v/</link>
		<comments>http://greathomegymmachines.com/blog/2011/01/exercise-explorer-professional-powerful-exercise-and-workout-management-software-for-personal-trainers-fitness-professionals-or-anyone-administering-exercise-programs-1-trainer-25-clients-v/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 16:21:31 +0000</pubDate>
		<dc:creator>frmueller</dc:creator>
				<category><![CDATA[Best Home Gyms]]></category>
		<category><![CDATA[Administering]]></category>
		<category><![CDATA[Anyone]]></category>
		<category><![CDATA[Clients]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Explorer]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Powerful]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Professionals]]></category>
		<category><![CDATA[Programs]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Software]]></category>
		<category><![CDATA[Trainer]]></category>
		<category><![CDATA[Trainers]]></category>
		<category><![CDATA[Version]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://greathomegymmachines.com/blog/2011/01/exercise-explorer-professional-powerful-exercise-and-workout-management-software-for-personal-trainers-fitness-professionals-or-anyone-administering-exercise-programs-1-trainer-25-clients-v/</guid>
		<description><![CDATA[Exercise Explorer Professional &#8211; Powerful Exercise and Workout Management Software for Personal Trainers, Fitness Professionals or Anyone Administering Exercise Programs &#8211; 1 Trainer &#038; 25 Clients Version


Motivate &#038; retain clients by providing a rich set of deliverables ? workouts, cards, reports &#038; more
Base workouts on over 100 activities &#038; sports selecting 375+ exercises or adding [...]]]></description>
			<content:encoded><![CDATA[<h3><a href="http://www.amazon.com/Exercise-Explorer-Professional-Professionals-Administering/dp/B000N23VG0%3FSubscriptionId%3DAKIAJ6KQX4IRUO4KLTVQ%26tag%3Dgrehomgymmacr-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000N23VG0" rel="nofollow">Exercise Explorer Professional &#8211; Powerful Exercise and Workout Management Software for Personal Trainers, Fitness Professionals or Anyone Administering Exercise Programs &#8211; 1 Trainer &#038; 25 Clients Version</a></h3>
<p><a href="http://www.amazon.com/Exercise-Explorer-Professional-Professionals-Administering/dp/B000N23VG0%3FSubscriptionId%3DAKIAJ6KQX4IRUO4KLTVQ%26tag%3Dgrehomgymmacr-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000N23VG0" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/510nQorLdML._SL160_.jpg" /></a></p>
<ul>
<li>Motivate &#038; retain clients by providing a rich set of deliverables ? workouts, cards, reports &#038; more</li>
<li>Base workouts on over 100 activities &#038; sports selecting 375+ exercises or adding your own</li>
<li>Manage client information including fitness evaluations, exercise exclusion &#038; equipment selection</li>
<li>Explore activity, muscle and exercise relationships via the anatomical muscle reference</li>
<li>For more product detail, visit www.exercise-explorer.com</li>
</ul>
<p>EXERCISE EXPLORER PROFESSIONAL is a powerful exercise management tool. Designed to be easy-to-use, it creates exercise routines quickly, prints workout &#038; exercise cards, tracks exercise performance &#038; performs fitness evaluations. Complete personalized reporting capabilities, an anatomical muscle reference, videos &#038; pictures of every exercise are just a few of the features that will help you provide a professional image to your clients. There is a Trainer Edition &#038; Club Edition. Each Edition has </p>
<p>List Price: $  179.95</p>
<p><strong>Price: </strong>
</p>
<p>More <a href="http://greathomegymmachines.com/blog/category/best-home-gyms/">Best Home Gyms Products</a></p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/btn/button_1305" title="Exercise Explorer Professional - Powerful Exercise and Workout Management Software for Personal Trainers, Fitness Professionals or Anyone Administering Exercise Programs - 1 Trainer & 25 Clients Version Reviews" url="http://greathomegymmachines.com/blog/2011/01/exercise-explorer-professional-powerful-exercise-and-workout-management-software-for-personal-trainers-fitness-professionals-or-anyone-administering-exercise-programs-1-trainer-25-clients-v/"></script>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>AB Roller Plus: Rock &#8216;n Roll Ab Workout (Tape only, machine is not included)</title>
		<link>http://greathomegymmachines.com/blog/2011/01/ab-roller-plus-rock-n-roll-ab-workout-tape-only-machine-is-not-included/</link>
		<comments>http://greathomegymmachines.com/blog/2011/01/ab-roller-plus-rock-n-roll-ab-workout-tape-only-machine-is-not-included/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 16:20:26 +0000</pubDate>
		<dc:creator>frmueller</dc:creator>
				<category><![CDATA[Gym Machines]]></category>
		<category><![CDATA[included]]></category>
		<category><![CDATA[machine]]></category>
		<category><![CDATA[only]]></category>
		<category><![CDATA[Plus]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Roll]]></category>
		<category><![CDATA[Roller]]></category>
		<category><![CDATA[Tape]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://greathomegymmachines.com/blog/2011/01/ab-roller-plus-rock-n-roll-ab-workout-tape-only-machine-is-not-included/</guid>
		<description><![CDATA[AB Roller Plus: Rock &#8216;n Roll Ab Workout (Tape only, machine is not included)

Venture Aerobic Productions, 1995. This 15 minute power program for ABDOMINALS hits the spot. For your best body ever, you need more than just hype. You need the BEST hardware and the right software. That&#8217;s why fitness pro, Brenda Dykgraal offers some [...]]]></description>
			<content:encoded><![CDATA[<h3><a href="http://www.amazon.com/AB-Roller-Plus-Workout-included/dp/B000QX1SUC%3FSubscriptionId%3DAKIAJ6KQX4IRUO4KLTVQ%26tag%3Dgrehomgymmacr-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000QX1SUC" rel="nofollow">AB Roller Plus: Rock &#8216;n Roll Ab Workout (Tape only, machine is not included)</a></h3>
<p><a href="http://www.amazon.com/AB-Roller-Plus-Workout-included/dp/B000QX1SUC%3FSubscriptionId%3DAKIAJ6KQX4IRUO4KLTVQ%26tag%3Dgrehomgymmacr-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000QX1SUC" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51h2LU577yL._SL160_.jpg" /></a></p>
<p>Venture Aerobic Productions, 1995. This 15 minute power program for ABDOMINALS hits the spot. For your best body ever, you need more than just hype. You need the BEST hardware and the right software. That&#8217;s why fitness pro, Brenda Dykgraal offers some POWER programming to go along with the AB roller Plus. This program includes: 5 minute Beginner Ab workout; 6 minute ADVANCED Ab workout and TWO minute COOL DOWN stretch. The AB Roller Plus supports your head to reduce neck strain and allows you to</p>
<p>List Price: $  29.99</p>
<p><strong>Price: </strong></p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/btn/button_1305" title="AB Roller Plus: Rock 'n Roll Ab Workout (Tape only, machine is not included)" url="http://greathomegymmachines.com/blog/2011/01/ab-roller-plus-rock-n-roll-ab-workout-tape-only-machine-is-not-included/"></script>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Iron Gym Total Upper Body Workout Bar</title>
		<link>http://greathomegymmachines.com/blog/2009/11/iron-gym-total-upper-body-workout-bar/</link>
		<comments>http://greathomegymmachines.com/blog/2009/11/iron-gym-total-upper-body-workout-bar/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 15:01:02 +0000</pubDate>
		<dc:creator>frmueller</dc:creator>
				<category><![CDATA[Best Home Gyms]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Iron]]></category>
		<category><![CDATA[Total]]></category>
		<category><![CDATA[Upper]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://greathomegymmachines.com/blog/?p=96</guid>
		<description><![CDATA[
Amazon.com
Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the Iron Gym workout bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the Iron Gym is an ideal choice for people who want to get [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Iron-Gym-Total-Upper-Workout/dp/B001EJMS6K/ref=sr_1_8/186-3871854-7089045?ie=UTF8&amp;s=sporting-goods&amp;qid=1257692439&amp;sr=8-8?ie=UTF8&amp;tag=grehomgymmacr-20"><img style="width: 150px; float: left; height: 150px; margin-right: 10px;" src="http://ecx.images-amazon.com/images/I/41Htq5z5F8L._SL500_AA280_.jpg" alt="Iron Gym Total Upper Body Workout Bar" /></a></p>
<p>Amazon.com</p>
<p>Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the Iron Gym workout bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the Iron Gym is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions&#8211;narrow, <a title="More at Amazon" href="http://www.amazon.com/Iron-Gym-Total-Upper-Workout/dp/B001EJMS6K/ref=sr_1_8/186-3871854-7089045?ie=UTF8&amp;s=sporting-goods&amp;qid=1257692439&amp;sr=8-8?ie=UTF8&amp;tag=grehomgymmacr-20">(more&#8230;)</a></p>
<p><a href=" http://www.ukpaidsurveys.co.uk/ ">uk paid surveys </a></p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Iron Gym Total Upper Body Workout Bar &#8211; Extreme Edition</title>
		<link>http://greathomegymmachines.com/blog/2009/10/iron-gym-total-upper-body-workout-bar-extreme-edition/</link>
		<comments>http://greathomegymmachines.com/blog/2009/10/iron-gym-total-upper-body-workout-bar-extreme-edition/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 22:12:06 +0000</pubDate>
		<dc:creator>frmueller</dc:creator>
				<category><![CDATA[Best Home Gyms]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Edition]]></category>
		<category><![CDATA[Extreme]]></category>
		<category><![CDATA[Iron]]></category>
		<category><![CDATA[Total]]></category>
		<category><![CDATA[Upper]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://greathomegymmachines.com/blog/2009/10/iron-gym-total-upper-body-workout-bar-extreme-edition/</guid>
		<description><![CDATA[
      Amazon.com
  Strengthen your back, chest, biceps, shoulders, abs, and more in the comfort of your living room or dorm with the Iron Gym Extreme Edition workout bar. An upgraded version of the original Iron Gym, the Extreme Edition boasts two additional grip positions for a total of five: [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Iron-Total-Upper-Body-Workout/dp/B001ND04U4/ref=sr_1_1/175-6250266-9442632?ie=UTF8&#038;s=sporting-goods&#038;qid=1256508725&#038;sr=8-1?ie=UTF8&#038;tag=grehomgymmacr-20"><img style="float:left;width: 150px;height:150px;margin-right: 10px;" src="http://ecx.images-amazon.com/images/I/312KfSG7VdL._SL500_AA280_.jpg" alt="Iron Gym Total Upper Body Workout Bar - Extreme Edition" /></a></p>
<p>      Amazon.com<br />
  Strengthen your back, chest, biceps, shoulders, abs, and more in the comfort of your living room or dorm with the Iron Gym Extreme Edition workout bar. An upgraded version of the original Iron Gym, the Extreme Edition boasts two additional grip positions for a total of five: the default narrow, neutral, and wide positions of the first Iron Gym, plus alternate wide and side grips. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with several options for working the inner and outer back. Once you&#8217;re done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Ir <a href="http://www.amazon.com/Iron-Total-Upper-Body-Workout/dp/B001ND04U4/ref=sr_1_1/175-6250266-9442632?ie=UTF8&#038;s=sporting-goods&#038;qid=1256508725&#038;sr=8-1?ie=UTF8&#038;tag=grehomgymmacr-20" title="More at Amazon">(more&#8230;)</a></p>
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		<slash:comments>3</slash:comments>
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