Home Gyms Reviews » Body http://greathomegymmachines.com/blog Home Gyms Reviews and Fitness related Products Fri, 11 Feb 2011 00:20:32 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 Body Solid Best Fitness Dual Sided Pedals http://greathomegymmachines.com/blog/2011/02/body-solid-best-fitness-dual-sided-pedals/ http://greathomegymmachines.com/blog/2011/02/body-solid-best-fitness-dual-sided-pedals/#comments Tue, 08 Feb 2011 16:26:53 +0000 frmueller http://greathomegymmachines.com/blog/2011/02/body-solid-best-fitness-dual-sided-pedals/ Related Best Home Gyms Products ]]> Body Solid Best Fitness Dual Sided Pedals

Be sure to get the BPEDS on your Best Fitness Spin Bike today!These pedals are engineered with high torque premium sealed bearings, SPD compatible shoe mounts which fit the majority of cycling shoes/cleats, and a toe clip for traditional athletic sho…

List Price: $ 59.00

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]]> http://greathomegymmachines.com/blog/2011/02/body-solid-best-fitness-dual-sided-pedals/feed/ 0 Body Bow – Body Toning Rods – Utilize Bow Technology Without Buying an Expensive Home Gym http://greathomegymmachines.com/blog/2011/01/body-bow-body-toning-rods-utilize-bow-technology-without-buying-an-expensive-home-gym/ http://greathomegymmachines.com/blog/2011/01/body-bow-body-toning-rods-utilize-bow-technology-without-buying-an-expensive-home-gym/#comments Mon, 31 Jan 2011 04:20:48 +0000 frmueller http://greathomegymmachines.com/blog/2011/01/body-bow-body-toning-rods-utilize-bow-technology-without-buying-an-expensive-home-gym/ Body Bow – Body Toning Rods – Utilize Bow Technology Without Buying an Expensive Home Gym

  • Variable resistance set it anywhere from 5 to 95 lbs.
  • Suited to any fitness level.
  • Works all the major muscle groups.
  • Tone and firms your body with Bow Technology.

Body Bow’s…unique design allows you to tone and firm your body while losing weight. Using the popular “Bow Technology”, you’ll obtain a strong chest and shoulders and enjoy sculpted arms, biceps, and triceps. Your abs and obliques will firm up and you’ll notice your legs, calves, and thighs becoming more toned. Tension workouts range from 5 pounds to 95 pounds. You’ll never outgrow the firming and toning benefits of the Body Bow!

Bow exercisers are the latest trend in fitness machines but ma

List Price: $ 39.95

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]]> http://greathomegymmachines.com/blog/2011/01/body-bow-body-toning-rods-utilize-bow-technology-without-buying-an-expensive-home-gym/feed/ 0 Weider Total Body Works 5000 Gym http://greathomegymmachines.com/blog/2011/01/weider-total-body-works-5000-gym/ http://greathomegymmachines.com/blog/2011/01/weider-total-body-works-5000-gym/#comments Sat, 22 Jan 2011 16:41:36 +0000 frmueller http://greathomegymmachines.com/blog/2011/01/weider-total-body-works-5000-gym/ Weider Total Body Works 5000 Gym

  • Spacesaver Design
  • Rolling seat
  • Adjustable incline
  • 50 superpack additional resistance

Able to accommodate over 100 body shaping exercises, features body weight resistance and additional bands to add up to 50 lbs of resistance

]]> http://greathomegymmachines.com/blog/2011/01/weider-total-body-works-5000-gym/feed/ 0 Overnight Weight Loss http://greathomegymmachines.com/blog/2009/12/overnight-weight-loss/ http://greathomegymmachines.com/blog/2009/12/overnight-weight-loss/#comments Mon, 21 Dec 2009 18:40:00 +0000 frmueller http://greathomegymmachines.com/blog/2009/12/overnight-weight-loss/ The rise in the number of fast foods joints that have a lot of saturated fat in the meals, the use of a lot of refined sugar in sodas and other processed foods and eating food with less fiber have all contributed to the fact that there are more people than before who are classified as either overweight or are obese.

A lot of other factors cause this to happen such as genetics, overeating and as people age; the metabolism slows down making it harder than before to burn the food that was just consumed.

The rate that a person loses weight is commensurate to how it is gained. Rapid weight is not good advisable since it leaves the person with lose skin and the only way to get rid of that would require surgery.

Weight loss depends on the condition of the person which includes weight, health, calorie-intake, age, gender, lifestyle, stress level and routine.

Being overweight does not necessarily make a person unhealthy. It just makes the person a bit unfashionable. Studies have shown that people who are a bit overweight live longer than those who have normal weight.

There is no quick or overnight solution for quick weight loss.

Nutritionists and other health experts will say that a person

]]> http://greathomegymmachines.com/blog/2009/12/overnight-weight-loss/feed/ 0 Iron Gym Total Upper Body Workout Bar http://greathomegymmachines.com/blog/2009/11/iron-gym-total-upper-body-workout-bar/ http://greathomegymmachines.com/blog/2009/11/iron-gym-total-upper-body-workout-bar/#comments Mon, 09 Nov 2009 15:01:02 +0000 frmueller http://greathomegymmachines.com/blog/?p=96 Iron Gym Total Upper Body Workout Bar

Amazon.com

Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the Iron Gym workout bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the Iron Gym is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions–narrow, (more…)

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]]> http://greathomegymmachines.com/blog/2009/11/iron-gym-total-upper-body-workout-bar/feed/ 2 Iron Gym Total Upper Body Workout Bar – Extreme Edition http://greathomegymmachines.com/blog/2009/10/iron-gym-total-upper-body-workout-bar-extreme-edition/ http://greathomegymmachines.com/blog/2009/10/iron-gym-total-upper-body-workout-bar-extreme-edition/#comments Sun, 25 Oct 2009 22:12:06 +0000 frmueller http://greathomegymmachines.com/blog/2009/10/iron-gym-total-upper-body-workout-bar-extreme-edition/ Iron Gym Total Upper Body Workout Bar - Extreme Edition

Amazon.com
Strengthen your back, chest, biceps, shoulders, abs, and more in the comfort of your living room or dorm with the Iron Gym Extreme Edition workout bar. An upgraded version of the original Iron Gym, the Extreme Edition boasts two additional grip positions for a total of five: the default narrow, neutral, and wide positions of the first Iron Gym, plus alternate wide and side grips. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with several options for working the inner and outer back. Once you’re done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Ir (more…)

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