Perfect for yoga and fitness classes, fitness balls help increase flexibility while strengthening and toning muscles. Our fitness balls feature anti-burst construction and are easy to clean. Includes hand pump and instructional wall chart.

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After hours researching all the different types of Vibration trainers available I went for this one as it looked sturdy and was not too expensive. I am glad I did, good price, easy to assemble and use, fairly quiet and easy to move around. I have been using it for 15-20 mins every 2-3 days for about 4 weeks and have seen good results in that time. My muscles are more defined and toned, legs have firmed up and bum not so wobbly. My skin seems to be glowing more too. I think this product is WELL worth the money and would recommend it. The only complaint I would have is the manual is very basic, but I just looked up other ones on the internet and follow those. I wish I had brought it months ago.

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Additional $100, $200, or $300 Savings on Select Fitness Equipment Sold by Amazon.com

Through January 31, 2010, save an additional $100, $200, or $300 at checkout and get FREE Super Saver Shipping . To take advantage of this offer, check this link and your instant savings will automatically be deducted at the final page of checkout. This offer applies only to select Amazon.com purchases made by January 31, 2010. Applies only to products sold by Amazon.com. Does not apply to products sold on our site by third-party merchants or through third-party areas such as Amazon.com Marketplace, or Auctions. See details on FREE Super Saver Shipping .

This comprehensive little book covers a series of multi-station gym exercises to work out the whole body, including abdominals. Each exercise has a start and finish photo, with easy to follow step-by-step instructions. A muscle diagram, showing the muscles being used to perform the exercise, accompanies each description. The Great Home Gym Handbook also shows you how to set-up your own exercise routine, as well as pointers on stretching, staying motivated, and safety.

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Want to tone your entire body without buying a complete home gym? Check out the Total Gym 1100, which helps you strengthen and sculpt every major muscle group in your body. Offering more than 60 different exercises, the Total Gym 1100 works by making you lift a percentage of your body weight against gravity, making the resistance smooth and fluid. As your strength and conditioning improves, you increase the total resistance by boosting the incline, thus increasing the (more…)

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The only professional home fitness system that features breakthrough Total Nitrocell Technology (TNT), the Bio Force 1.7 home gym includes everything you need to build muscle, gain strength, and lose weight. The TNT system relies on two nitrogen-charged cylinders to create resistance rather than funky weight plates. These cylinders provide the machine with remarkably fluid resistance all the way through each exercise, helping you work your muscles through the entire r (more…)

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Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the Iron Gym workout bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the Iron Gym is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions–narrow, (more…)

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Want to get fit but don’t have the time or money to join a gym? Turn to the Gold’s Gym three-in-one circuit training system, which makes it easy to work your upper body and abs in the comfort of your own home. The circuit training kit offers several workout options: you can attach the grip-lock bar to any doorframe in seconds to perform chin-ups The kit includes a grip-lock door gym, 2 rotational push-up stands, and 2 Comfort Tech ab straps.and pull-ups; you can suspe (more…)

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As someone who is interested in  home gyms, you might be interested in seeing some of our most popular items. Plus, enjoy FREE Super Saver Shipping on qualifying orders over $25. Check the products in this blog.

Unique home gym unit that attaches to most any size door. Adjustable bungee cords allow for a wide range of exercises for the upper and lower body. Instructional DVD with various exercises is included.

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